Moveable Feasts Outdoor Cook Book

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Moveable Feasts is both a mine of information on optimal nutrition for the outdoors and an inspirational cookery book for anyone who wants to enjoy great food on a camping trip. So whether you’re a seasoned
mountaineer or completely new to the outdoor life, camping on an official site or in the wild, competing in a race or exploring with the family, you’ll find it full of useful information.

Part 1 is crammed with practical advice in 10 chapters on topics such
as: energy requirements, cooking equipment, using water safely, packing, storing and transporting food, running your camp kitchen, camping with children and finding wild and seasonal foods.

Part 2 sets out nearly a hundred original and easy-to-follow recipes for
nutritious, mouth-watering camp meals with all the facts you need to help you choose the right meal for you and your fellow campers, whatever you’re up to.

Say goodbye to just-add-water ready meals and start to have a little fun in your camp kitchen. A lifetime of al fresco feasts awaits!

So what’s inside?

• Detailed practical information on energy and nutrition requirements
for a range of outdoor activities
• Step-by-step instructions on topics such as building a safe camp fire
• Easy-to-follow recipes for snacks, main meals, puddings, cakes and
  drinks, including pack weight, fuel efficiency, preparation time and
  equipment needed
• A quick-reference index for finding high-energy, lightweight, childfriendly, vegetarian, super-quick and prepare-at-home options
  

About the authors:

Amy-Jane Beer is a biologist and a professional writer and editor and Roy Halpin teaches Geography and Outdoor Education. Both are keen runners, bikers, kayakers and campers and even spent their wedding night under canvas. This is their first book for Cicerone.

Price: £14.95